is it bad to drink protein shakes everyday without working out
Protein shakes are often more protein based. Meal replacement shakes often contain protein carbohydrates fats and are fortified with micronutrients.
Do You Need To Drink Protein Shakes After A Workout The Sassy Dietitian
Either is acceptable if used as an occasional meal substitute snack or supplement.
. Ive been eating 14 cups of the veggies in your Giant Cancer Salad everyday for the last two weeks in addition to three HIGHLY potent alkaline waters. Meal replacements are encouraged if they are providing the majority of ones calorie needs. I didnt want to leave out ANY veggies and wanted to really boost my recovery with supplements.
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